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Then remove the pan from heat and add about ½ cup of hibiscus flowers.

To be really efficient, you need to make it good and robust: Use about two tablespoons of chamomile flowers per cup, and add about one teaspoon of lavender buds, for his or her pleasant fragrance. To make a tea for headache, use about one tablespoon every of dried rosemary and lemon balm (or about twice as much if you are utilizing contemporary plants), and one or two teaspoons of dried lavender buds, per cup of tea.

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